We are incorporating a highly innovative athletic training program into our soccer training curriculum in order to provide participants a stronger athletic platform from which to grow and develop. It is our purpose to increase our players true athletic potential utilizing comprehensive periodization to ensure optimal peak performance.
Our training program is organized into five key areas:- Core Strength
- Power
- Speed
- Agility
- Soccer specific endurance
| “At an elite level it is expected to bring absolute fitness to the table. Without top physical condition, the most diligent talent spotting, the best tactical education will mean nothing.” Thomas Niendorf |
